How to prepare a salty fern : recipe
Miscellaneous / / August 12, 2017
- Young sprouts of fern
- Clean Water
fern is found in the forests of almost all over the globe.Lush jungle has long fascinated people with its beauty.At the beginning of the XIX century, this plant learned to grow at home.However, the fern can not only admire, you can also eat.Two species of this plant are used in cooking: bracken and strausnik.Suitable to eat the young shoots, which are best collected in May and June.Ferns can braise, broil, cook from it salads.But for those who want to make preparations for the winter, it is important to know how to cook salty fern.
Before salting young shoots need to boil in large quantities of salt water.It is necessary to remove the dark hard scales, which subsequently will greatly irritate the digestive tract.Cook, so fern needs about 10 minutes.And bracken should be cooked a little longer.After that, the shoots should be thoroughly rinsed with cold running water.
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How to fry fern, known to many cooks.However, not all are aware that there is another way of harvesting it for the winter.For this shoots are boiled in salt water, as described above.Next, steam sterilized glass jar.After this fern prepared to fold into a container and pour the boiling brine.In this case the salt should not be iodized and coarse.The solution should be prepared based on 1 liter of water 15 g salt.
After that, banks need to roll up metal covers.Next, they need to turn down the necks and cover with a warm blanket.In this position, ready the banks need to leave until cool.Prepared thereby, greenery can be stored for a long time.However, it is important to know how to soak salted bracken before eating it.For this purpose, it must be placed in a clean cool water for three hours.Thus it is desirable to be drained and replaced with fresh several times.
The ferns in large quantities contain nutrients.It is used to improve metabolism, to relieve stress and improve the body's endurance.However, this plant is valued for its beauty.Therefore, many growers know how to care for a potted fern.But not all know that the edible species of plants can also be grown at home.
Salty fern is not only useful, but delicious food.It can be added in a variety of salads, meats, vegetable stews.Young shoots of bracken to taste reminiscent of mushrooms, and strausnika - cauliflower.A variety of dishes made from fern, will be the highlight of any holiday table.