How to cook sea bass with crispy ?
Hot Dishes / / August 12, 2017
- rosemary or thyme
- lemon juice
- flour or breadcrumbs
- salt, pepper
Redfish- very tasty and healthy fish, so it is very popular.Cook the fish in various ways: to cook, fry, bake, salt, soot.Perch meat is quite fatty, but, at the same time gentle.Store it for a long time, especially in the form of a salt.Redfish has a lot of useful substances.These are: omega - 3, protein, vitamin B12.it is recommended to use in food for people suffering from diseases of the digestive system, thyroid, diabetes Meat redfish.
There are many recipes on how to prepare sea bass.For everyday, and sometimes for a festive menu will suit the recipe the perch in a pan with vegetables.For its preparation will need: 400 g perch, 400 g - sweet pepper, 2 carrots, 200 g spinach, 2 onions, 200 mo of vegetable broth, 150 ml milk, 2 tablespoons of vegetable oil, 2 tbsp lemon juice, 50 grams of fish paste, salt, pepper, ukrop.Pochistit and wash the fish, cut into large pieces, squ
interesting recipe - how to make a perch in the oven.A set of products for the preparation of this dish is incredibly simple.You will need: bass, garlic, parsley, butter, salt and pepper.To start with clean, well-washed the fish and make her three small incisions.Then you need to rub on both sides of the perch with salt and pepper (you can add some fragrant spices).Inside, rub the fish with butter.The incisions are put on the garlic cloves and a few leaves of parsley.Then wrap the fish in foil, and boldly to submit it in the oven.Bake should be for 20 - 30 minutes at 180 degrees.
Besides baking and stewing, fish can also fry.But as the perch fry to like the whole family?Preparation is quite simple.Be sure to clean the bass and cut into pieces that you need.Next, prepare the sauce of herbs and spices: thyme or rosemary, salt, pepper, lemon juice - all mix.This mixture thoroughly coat with pieces of fish and leave to marinate for half an hour.After this time, dip the fish in flour or breadcrumbs on both sides.In a preheated pan and spread perch fry until golden brown, turn over on both sides.
Ways how to cook perch myriad!And every woman chooses a recipe to your taste.For the holiday table is perfect for fish stew with champagne.This dish is so spicy and unusual that is sure to delight guests.Heat the broth with champagne, add the tarragon, salt and pepper to taste.Diced redfish put into the broth and cook for about five minutes with the lid closed.Then take out the bass on a separate plate and cook a little longer sauce.Add the pea pods in it, cream and honey.After five minutes, mix with butter, salt and vinegar.Then return the fish to the broth, put the shrimp, and the dish is ready!Bon Appetit!
12 Aug, 2017
12 Aug, 2017