How to get rid of puffiness : excess water in the body
We Are Treated At Home / / August 12, 2017
- Salt baths
- Diuretic herbal teas
- Medical fizkulura
Swelling, in fact, is a pathological process thatinstability precedes the cardiovascular system, particularly varicose veins.However, opportunistic reasons why the body suddenly slows down a productive excretion of fluid and salts, there may be several;and an accurate diagnosis will put only a knowledgeable expert on the testimony.But how to get rid of the swelling, the skin returned to its former beauty and resilience?
First of all, you need to revise their usual daily diet, significantly reducing fluid intake and abandoning salt, spicy and smoked foods.In addition it is important to once and for all forget about the use of alcohol, carbonated drinks and bad habits and an active lifestyle make for themselves the norm.It is also important to reduce physical activity and seek medical advice.In general, you can eliminate the edema and in the home, but for that to use tested recipes of t
way how to remove the puffiness in pregnancy, a lot of, but the simplest one is self-massage extremities, contributing to the speedy removal of water from the body.Kneads you need not only the feet and fingers, but also with the calves, ankles, feeling during the procedure is not very pleasant.Also useful are walking outdoors, swimming, water aerobics classes and yoga.Another extremely important to monitor their diet and to resolve the phase of wakefulness and sleep.
From popular recipes are very effective diuretic teas knotweed, horsetail and birch buds, and their application for the necessary capacity to regulate water balance.Also useful therapeutic cocktail of parsley, for the preparation of a liter of milk which the dissolve 800 g chopped greens, and after protomai at moderate heat for seven minutes until the milk half boil.Strain the milk and take a tablespoon every two hours.
There is another way to remove puffiness: a liter of water to dissolve the full teaspoon flax seed, and after protomai broth to simmer for a quarter of an hour.Then insist it under hermetically covered with a lid, and after drinking 100 grams at a time, preferably served hot.Also used for medicinal purposes, and the leaves of burdock, which scalded with boiling water and wrap the leg fixing thick bandage.Leave a compress for a couple of hours, then remove and lubricate the foot cream.
also facilitates rapid elimination of edema douche and salt baths, and regular execution of water treatment allows once and for all forget about the appearance of edema.So methods of how to remove the swelling in the legs, abound, but they prove to be ineffective, if not promptly seek the advice of a specialist.
Summing up, we can conclude that limb edema requires a comprehensive approach, and proper nutrition, an active lifestyle and a means of alternative medicine allows efficiently resolve the pathology.