Slimming System Mirimanova "Minus 60 "
Diets / / August 12, 2017
- Positive attitude
Having become so popular in recent diet, the developer of which is Catherine Mirimanova includes not only mixednutrition, and physical activity in combination with the psychology of weight loss.By and large, it is not so much a diet as a way of life.And the name speaks for itself.To it was minus 60, slimming system provides compliance with certain principles.
Before noon you can have absolutely everything you heart desires.Do not limit yourself to drink, but also to fill a water so much that he could not climb, not worth it.The body itself knows what it needs.Salt intake - also depends on your tastes.Of course, should not be abused, becauseThis causes edema.White sugar is better replaced by brown or honey.Again - to 12.00.
breakfast should be complete.This does not mean you have to eat a lot if do not want to.But a cup of coffee or tea with a couple of sandwiches with cheese, for example, need.In order to achieve th
If you had to go to the visitors, it is best to take a dry red wine.It is the least caloric of all the other drinks.Seizing his cheese can be (moderately), if the use of time is necessary for the evening.Another principle of the system - the progressive reduction or waiver of sugars.For instance, chocolate milk can be replaced by black.And it's only a matter of habit.
By following these simple rules consistently, you are guaranteed a result- -60, weight loss system, as you see, is available to everyone and does not accept violence against the body.The author claims that her advice does not run counter to the physicians.Moreover, it supports the view that from time to time, the body must be maintained multivitamins and minerals.This mode is suitable even for pregnant nursing mothers.However, before beginning, it is necessary to consult a doctor.