Green tea or coffee ?Lose weight with green coffee
Green Coffee / / August 12, 2017
- Green tea
- Green coffee
Tea and coffee - the same drink.Without them, it can not be a good morning, a work break and a pleasant conversation.However, if desired, these drinks lose weight may be viewed as competitors.It is believed that green tea contains much less caffeine than coffee.Because, allegedly, it has a much smaller negative impact on the cardiovascular and nervous systems.However, recent studies have shown that green coffee, as opposed to black, very little caffeine.It is neutralized by the influence of chlorogenic acid.Because drink made from unroasted arabica or robusta beans, much more useful to many favorite tea.So, it is safe for people who have bad sleep and complain of heart failure.
Green tea or coffee?Question care as those who are thinner.As already mentioned, the green coffee contains a large amount of chlorogenic acid.It causes the body to slowly consume glucose from food, because in the course are fats.They are actively split, giving the
Tea not actively fight cellulite, as the coffee is prepared from green beans.The fact is that coffee is so much useful components (acids, proteins, vitamins, minerals) that is effective not only drink, but also to use outside.For example, in a coffee grinder crushed green beans can be steamed and used as a mask for the body parts that are covered by the "orange peel".With the tea leaves is hardly possible.Another proof of the universality of coffee - what of it cooked oils, extracts, dietary supplements.This means that use in different coffee species, whereas tea - a drink only.
composition of tea and green coffee is significantly different.In a lot of tea tannins and antibacterial components, because of its beneficial effect on the throat, intestines and stomach can not be undone.In the coffee is very rich in fatty acid composition, which is absent in the tea.For example, in addition to linoleic acid has a linolenic, oleic, palmitic, arachidic, stearic and others.This means that the improvement of skin color and a firming due to leaching of toxins occurs in use and daily tea occurs more slowly, and in the case of adherence to the coffee - due to supply moisture and anti-inflammatory effect.
If these arguments have suggested "losing weight with green coffee", it is worth remembering that the drink should be consumed before breakfast every day, without sweets and sugar.If there are problems with the stomach, you can add a couple of tablespoons of milk.It is also recommended to engage in physical activity, or as much as you can walk.
12 Aug, 2017
12 Aug, 2017
12 Aug, 2017