Chocolate diet for weight loss
Diets / / August 12, 2017
- Consultation with a dietitian
- desire to get rid of the extra kilos
chocolate diet is one of strict diets, but at the same time it gives stunning resultsand like many a sweet tooth, after observing this technique, you can not just eat your favorite chocolate, but also rub with the extra weight.However, it is important to remember that this technique can observe only those people who have no health problems.Strictly prohibited the use of this technique is the people who suffer from stomach and kidney diseases.
In the event that the decision was made to comply with chocolate diet, we must prepare for the fact that during the day you can not eat anything but chocolate, but not more than 100 grams.This daily rate, which can be eaten at one time or divided into several meals.It is not recommended to use a white or milk chocolate as they will not give the desired result.The ideal option would be to eat only black bitter chocolate, it is also not suitable chocolate wi
is important to remember that chocolate diet can bring the human body from the usual diet, go back to that then it will be pretty hard.Each chocolate intake should be supplemented by a cup of black coffee, but without the added sugar.This is a significant acceleration of the process of metabolism, therefore, is much more effective would be to go and process of losing weight.
By following this technique, you must remember that you must observe some limitations, namely - it is necessary to completely abandon the use of salt, sugar, natural and reduced juice, a variety of sodas, all fruit and vegetables,as well as alcoholic beverages.Just keeping these limits, it will be possible to achieve the desired result.
Do not forget that this method of weight loss is able to cause quite a serious blow to the health, therefore, strictly forbidden to repeat a diet sooner than two to three months.Some of the fair sex are sure that after such a diet the body is able to fully recover in two weeks, but it is not so.In order not to be in the hospital, but to get a slender figure, it is necessary to strictly adhere to all of the above recommendations.
The advantages of this diet is the fact that in a short period can be achieved simply stunning results.That is why the chocolate diet used before holiday or an important meeting.During loss of extra kilos will not suffer performance, because, as you know, chocolate stimulates the brain and gives a charge of vivacity and energy for the whole day.Besides chocolate has many useful properties, for example, enhances immunity and is one of the most powerful antioxidants, thus slowing the aging process.
12 Aug, 2017
12 Aug, 2017