How to treat allergic to pollen ?
Miscellaneous / / August 12, 2017
- hypoallergenic mattress and cover for him
- vitamin C, coenzyme Q10
If you are allergic topollen, try as much time to spend at home, when the air contains the maximum amount of pollen.Plan the time you spend in the open air, so that it fell out at a time when the air contains a minimal amount of pollen.
Tightly close all windows and doors in your home.Turn on the air conditioner.Get tools that will clean the air in your home.They not only relieve the air from pollen, but also from other contaminants.
To treat an allergy to pollen, use of antihistamines and / or nasal sprays that are sold in pharmacies without a prescription, but do it strictly according to the instructions.Some antihistamines can cause drowsiness, so take them with caution.Do not drive.
If your symptoms become more severe, consult an allergist.If necessary, the doctor will prescribe you anti-histamines that prescription.Take them strictly by p
The appearance of pollen season do not let your pets on the street often, becausepollen remains on the hair of animals.Do not forget about personal hygiene.Wash your hair every den¸ becausepollen remains on the hair.
Add 1,000 to 5,000 mg of vitamin C in your diet on a daily basis in several stages take bioflavonoid complex, as well as 500 mg twice daily kvartsetin.These drugs will help to eliminate allergy symptoms and help to strengthen the immune system.Twice a day, take 100 mg of bromelain.This improves the blood absorption kvartsetin.Every day, take 100 mg of coenzyme Q10.Eto strengthen the immune system and, according to studies, it will help relieve the symptoms of allergies and asthma.
Include in your diet therapeutic herbs burdock, dandelion and echinacea.You can take them in the form of tinctures, capsules or teas.This will help relieve the symptoms of allergies.Use the leaves of mullein and nettle to relieve allergic reactions.Especially good are these funds for the relief of symptoms associated with the respiratory tract.Take these funds in the form of capsules, teas or tinctures.