How can quickly conceive a child ?
Tips For Pregnant / / August 12, 2017
- gynecologist consultation;
- ovulation test;
- make menstruation schedule;
- a healthy lifestyle;
- love and support of the second half.
First of all a woman needs to visit a gynecologist.The doctor will conduct the necessary tests to find the possible pathology or latent infections that can interfere with the flow of future pregnancy, or the process of conception.In addition, the man should also be tested for infections, and various STDs (sexually transmitted diseases through).
If desired pregnancy does not occur within 6 months or a year, then there comes a time to seek help from professionals.But before the expiration of this period, it is necessary, first of all, relax.After all, stress negatively affects the successful conception.
During the entire period should lead a healthy lifestyle, eat more fruits and give up alcohol, cigarettes and preferably caffeine.This helps to quickly conceive.Men should avoid steroids.Also women advisable to cons
can also quickly conceive a child, if the sexual act was passed during ovulation.Around ovulation account for mid-cycle.But in our time, constant stress and unhealthy environment leads to disruption of menstruation and to the fact that women cycle slips.Pharmacies sell special tests for ovulation.It is they who most accurately show the correct day.
in the arms of your favorite dive is best in the morning, that's when the sperm activity is highest.After sexual intercourse the woman should be placed under the thigh pad and lie on your back for ten minutes.This will allow more time to increase the chance of pregnancy.
Also men should limit itself to the sport.But it is only excessive enthusiasm loads.In general, the power man has to be balanced.The future pope should consume nuts, meat, fish.Such a diet is the most positive effect on sperm quality.
The main thing is to remember the girls that in any case, do not expose your body to any stress.Diets, hunger, or vice versa, weight gain significantly affect the success of conception.Also, do not rush to buy a variety of vitamin complexes or additives.Sometimes they just do not need your body, and may even do harm.If you think that the vitamins can not do without, consult your gynecologist.
Girlfriends Tips are also ineffective.Each body is designed individually.Therefore, if one practices walked the couple of your friends, it can be futile for you.
Choice poses for conception and individual.But most of all the success achieved with the classic version: the woman lies on her back, and the man is over her.
rational use of folk remedies is a mixed discussion.If the nervous system problems, valerian tincture nothing can harm.But different douching can even burn the mucous membrane of the vagina, so use questionable techniques is highly undesirable.
It is worth paying attention to the conception calendars.The easiest way to find an interactive calendar on the Internet.You will be asked to fill in certain columns: the date of the last menstrual period;the average duration of the cycle;the duration in days of menstruation.After that will be calculated the approximate day of ovulation and safe days indicated.In any case, such a calendar helps determine the probable date of ovulation, but in no way are not actual.Therefore, in addition, it is desirable to buy special ovulation test in the pharmacy.
If you do not want to buy the test, there is a method for determining the temperature of ovulation.Early in the morning, every day, without getting out of bed, you need to check the temperature of the vagina.All data are entered in the schedule.The day with the maximum temperature will be the day of ovulation.But be careful with the thermometer!
Of course, the frequency of sexual intercourse affects the success of conception.But now the experts have not reached a consensus.Many are advised to charge intercourse abstinence for 2 weeks, while others on the contrary, it is advised to have sex at least 2 times a week.Therefore, any method to follow, each couple decides itself.
most important thing - it is to see to it that the idea of a quick pregnancy does not become obtrusive.If desired event does not occur, it is currently quite successful doctors help resolve this issue.But in any case should not trust various "tempting" offers charlatans.Such people give yourself a fortune, using the fact that the girl agreed to do anything, waiting for a miracle.