How alcohol affects the heart : the benefits and harms ?
Miscellaneous / / August 12, 2017
- good cardiologist
- not indifferent to their health
to always feel good, you need to take care of since childhood about his health,in particular to monitor the heart.Bad habits can worsen the condition of this important body, so you need to know how alcohol affects the heart and whether he can benefit.Alcohol affects the vascular tone, which can not withstand the pressure, causing beats, causing the heart wears out quickly.Alcoholic beverages can be considered useful only red wine, in quantities not exceeding 150-200 grams in a few days.
If you frequently drink alcohol in large quantities, then the question of how to examine the heart, should not cause any difficulties.After all, with such a situation the doctor will need to go very often, so you should not aggravate the situation and to take care of your body.Sometimes the heart may ache and bother people who do not drink alcohol, then it can be either congenital or acquired, or even stress.Moreover,
Stress increases the number of premature beats, makes the heart beat faster, which is why it is also, as with alcohol very quickly wear out.Stress excites the nerve cells that send impulses to the heart, and if it is strong often expose it to this, it is detrimental impact on human health.Many people can not immediately understand that they hurt, so you should know how to determine that hurts the heart.
Often, the pain in my heart is confused with muscle pain, such as after training.If you are experiencing persistent chest pain, breathing heavy, dizzy, or weak, then it is possible that it hurts the heart, but to be sure to consult your doctor.To pain occurred very rarely, or never occurred, you should know how to train the heart.Breathing exercise can help prevent future heart attacks and possible permanently protect the heart.
Trainings will be effective in the event that if you do not abuse alcohol, which destroys the heart.And better to exclude it from your diet, or at least several times to reduce its use.