How to cook porridge of lentils ?
Kashi / / August 12, 2017
Lentils - one of the most useful products, it contains about 25% protein, as well asit comprises iron, magnesium, vitamin B, potassium.These vitamins and minerals useful in the nervous and cardiovascular system.There are many recipes with lentils, the most useful - porridge with lentils.
lentils should be washed and soak in cold water for about 12 hours, then rinse again and fill in an enamel pot with cold water (1 cup lentils - 1 liter of water).Once the water boils, reduce heat to medium and cook for 5 minutes, then turn down to low.At the same time, add the carrots, which can grate or cut into thin strips, wait until the boil, and then put in the porridge grated on a fine grater parsley root.Cover the pan with a lid and simmer for 30 minutes until the lentils are boiled down.Then add the chopped onion and bay leaf, salt and tormented over low heat for 15 minutes.Once the fire is off, close the lid tightly and give it brew.
How to cook porridge of lentils with pork fat?This recipe - one of the most common and delicious.Lentils, as in the first recipe, soaked, washed, and then put into the pot boil until tender.There is one rule: the older the lentils, the longer it should cook.While porridge is cooked, the pork cut into small cubes, fried with chopped onions, add to the lentils, salt and pepper, then mix everything and put in preheated oven for a bit then.
Recently increasingly popular red lentils, as it will fall apart and is considered the most useful of all the grain legumes.How to cook the porridge of lentils?You will need 250-300 grams of red lentils, 2 onions, sunflower oil, seasoning of pepper or black pepper, salt.First, iterate through the lentils to get rid of possible stones, rinse, dip in boiling water for 1 cup of lentils need 1.5 cups of liquid.Cook for about 15 minutes, stirring constantly.Chop onion finely, fry it in oil until golden brown and then shell out to it in a pan ready lentils, add salt and pepper, mix and heated for a few minutes.
12 Aug, 2017
12 Aug, 2017