How to prepare a delicious barley porridge
Kashi / / August 12, 2017
- Pearl barley 1 cup
- water or milk (on what you want her to cook)
- 1 tspsalt 2 tablespoons
Let's learn how to prepare a delicious barley porridge.First you need to go through and rinse with 200 ml of pearl barley.Then it soaked in 1 liter of cold water for at least 2 hours and preferably for 10 hours.Yes, before you eat, you will have to wait!
Put the pan on the fire with water or milk at the rate of 1: 2, ie,one glass of cereals - 2 cups of liquid.
heated to 40 ° C in salted water (milk) and pour cereal to add 1 tbsp.spoon of oil.Well all the stir and cook for 15-20 minutes until thick over high heat, uncovered.
Then remove the pan from the heat, cover with a lid and swap it in a large container of boiling water.Cook until done in the so-called water bath.Alternatively, after removing from heat, stir the porridge, cover and leave for 1 hour to uprevaniya.
Ready porridge you can define in the beautiful and noble color - beige
can cook porridge and simplistic way: fill in the rump large amount of boiling salted water.Boil until cooked, then discard in a colander and rinse with cold water.Leave for a while to allow water to drain.Then reheat in a pan ready porridge with butter or fried onions, and use it as a garnish.
Scientists have shown that the majority of cereals, including barley, contain all essential vitamins, minerals and nutrients, rich in protein, fiber and amino acids.Now you know how to prepare a delicious barley porridge, so try to cook it often.Enjoy your "kashepotrebleniya"!